Ear Gauge Size Chart

Ear gauging, also known as stretching or ear stretching, is a popular body modification practice where the size of the earlobe hole is gradually increased using a variety of jewelry. This practice allows individuals to express their unique style and personality. Whether you are a beginner or an experienced stretcher, having access to an ear gauge size chart can be incredibly helpful in determining the right size for your stretch.

Ear Gauge Size Chart

The following table illustrates the most common gauge sizes and their corresponding diameters in both millimeters (mm) and inches (in)

Gauge Size Diameter (mm) Diameter (in)
20g 0.8 mm 0.032 in
18g 1.0 mm 0.040 in
16g 1.2 mm 0.050 in
14g 1.6 mm 0.064 in
12g 2.0 mm 0.080 in
10g 2.4 mm 0.096 in
8g 3.2 mm 0.128 in
6g 4.0 mm 0.160 in
4g 5.0 mm 0.200 in
2g 6.0 mm 0.240 in
0g 8.0 mm 0.320 in
00g 10.0 mm 0.400 in

Understanding Ear Gauge Sizes

Ear gauges are represented by a numerical gauge size. The gauge sizes, often referred to as gauge numbers, start from the smallest, which is typically around 20 or 18 gauge, and go all the way up to the largest, which can sometimes exceed 00 gauge. The larger the gauge number, the smaller the size of the hole. It’s important to note that the gauge size does not represent the actual diameter of the jewelry but rather the thickness of the wire that goes through the piercing.

Ear Gauge Size Chart

The following table illustrates the most common gauge sizes and their corresponding diameters in both millimeters (mm) and inches (in):

How to Measure Ear Gauge Size

To measure your current ear gauge size, you can use a caliper or ruler specifically designed for measuring jewelry. Place the measuring tool on the jewelry, ensuring that it does not touch the skin, and carefully read the gauge size that aligns with the edge of the hole. It’s important to measure both your current jewelry and the diameter of the hole to ensure accuracy, especially if you’re planning to stretch to a larger size.

Ear Gauge Size Chart: The Ultimate Guide for Finding Your Perfect Fit

Tips for Safe Ear Stretching

When stretching your ears, it’s crucial to prioritize safety to prevent complications and ensure proper healing. Here are a few tips to keep in mind:

  • Always clean your hands, the jewelry, and the piercing before stretching.
  • Use high-quality, body-safe materials such as surgical stainless steel or titanium for your jewelry.
  • Take your time and only stretch one size at a time to avoid tearing or damaging the tissue.
  • Allow sufficient healing time between stretches to allow the tissue to adjust and minimize the risk of blowouts.
  • Stay hydrated and maintain a healthy lifestyle to promote good skin elasticity and healing.
  • Consult a professional piercer if you have any concerns or questions regarding your ear stretching journey.


What Are The Standard Ear Gauge Sizes?

The standard ear gauge sizes range from 20 gauge (0. 8mm) to 00 gauge (10mm), but sizes can vary depending on personal preference.

How Do I Choose The Right Ear Gauge Size?

To choose the right ear gauge size, start with a small size and gradually increase, allowing your earlobe to stretch and adjust comfortably.

Can I Go Back To Regular Earrings After Gauging My Ears?

Yes, it is possible to go back to regular earrings after gauging your ears, but it may take time and require your earlobes to shrink back to their original size.


Having access to an ear gauge size chart is essential for anyone interested in ear stretching. Properly measuring your gauge size and gradually stretching your ears can help you achieve your desired look while minimizing the risk of complications. Remember to prioritize safety and consult a professional piercer if needed. With the right approach, ear stretching can be a rewarding and fulfilling experience.

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