Walking sticks provide vital support and stability, but finding the right size is key for comfort. Choosing a stick that’s too long or short can affect your balance and posture. By carefully selecting the right size, you enhance comfort and effectiveness, ensuring better support and stability as you walk.
Walking Stick Size Chart
| Your height in cm and inch | Cane length in cm and inch | Your height in cm and inch | Cane length in cm and inch | Your height in cm and inch | Cane length in cm and inch | Your height in cm and inch | Cane length in cm and inch |
| 150 cm 59.0 inches | 77 cm 30.3 inches | 160 cm 62.9 inches | 82 cm32.2 inches | 170 cm 66.9 inches | 87 cm 34.2 inches | 180 cm 70.8 inches | 92 cm 36.2 inches |
| 152 cm 59.8 inches | 78 cm 30.7 inches | 162 cm 63.7 inches | 83 cm 32.6 inches | 172 cm 67.7 inches | 88 cm34.6 inches | 182 cm 71.6 inches | 93 cm 36.6 inches |
| 154 cm 60.6 inches | 79 cm 31.1 inches | 164 cm 64.5 inches | 84 cm 33.0 inches | 174 cm 68.5 inches | 89 cm 35.0 inches | 184 cm 72.4 inches | 94 cm 37.0 inches |
| 156 cm 61.4 inches | 80 cm 31.4 inches | 166 cm 65.3 inches | 85 cm 33.4 inches | 176 cm 69.2 inches | 90 cm 35.4 inches | 186 cm 73.2 inches | 95 cm 37.4 inches |
| 158 cm 62.2 inches | 81 cm 31.8 inches | 168 cm 66.1 inches | 86 cm 33.8 inches | 178 cm 70.0 inches | 91 cm 35.8 inches | 188 cm 74.0 inches | 96 cm 37.7 inches |
Walking stick length conversion chart vs user height
| Height foot/inch and cm | Stick length in cm and inches |
| 5’0’’ 152 cm | 23 – 24 inches 58 – 61 cm |
| 5’1’’ 155 cm | 24 – 25 inches 61 – 64 cm |
| 5’2’’ 157 cm | 25 – 26 inches 64 – 66 cm |
| 5’3’’ 160 cm | 26 – 27 inches 66 – 69 cm |
| 5’4’’ 163 cm | 27 – 28 inches 69 – 71 cm |
| 5’5’’ 165 cm | 28 – 29 inches 71 – 74 cm |
| 5’6’’ 168 cm | 29 – 30 inches 74 – 76 cm |
| 5’7’’ 170 cm | 30 – 31 inches 76 – 79 cm |
| 5’8’’ 173 cm | 31 – 32 inches 79 – 81 cm |
| 5’9’’ 175 cm | 32 – 33 inches 81 – 84 cm |
| 5’10’’ 178 cm | 33 – 34 inches 84 – 86 cm |
| 5’11’’ 180 cm | 34 – 35 inches 86 – 89 cm |
| 6’0’’ 183 cm | 35 – 36 inches 89 – 91 cm |
| 6’1’’ 185 cm | 36 – 37 inches 91 – 94 cm |
| 6’2’’ 188 cm | 37 – 38 inches 94 – 97 cm |
| 6’3’’ 191 cm | 38 – 39 inches 97 – 99 cm |
Walking Pole/ stick length vs Users height
| User height in cm | User height in inches | Pole length in inches | Pole length in cm |
| 124 – 132 cm | 4’1 – 4’4 inches | 38 inches | 95 cm |
| 138 – 142 cm | 4’5 – 4’8 inches | 40 inches | 100 cm |
| 145 – 152 cm | 4’9 – 5’0 inches | 42 inches | 105 cm |
| 155 – 160 cm | 5’1 – 5’3 inches | 44 inches | 110 cm |
| 162 – 167 cm | 5’4 – 5’6 inches | 46 inches | 115 cm |
| 170 – 175 cm | 5’7 – 5’9 inches | 48 inches | 120 cm |
| 178 – 183 cm | 5’10 – 6’0 inches | 50 inches | 125 cm |
| 185 – 190 cm | 6’1 – 6’3 inches | 52 inches | 130 cm |
| 193 – 198 cm | 6’4 – 6’6 inches | 54 inches | 135 cm |
| 200 cm + | 6’7 inches + | 56 inches | 140 cm |
Types of Walking Sticks and Their Sizes
Different types of walking sticks come in various sizes and styles, each suited to specific needs and preferences. Understanding these options helps you select the best walking stick for your situation.
Adjustable Walking Sticks
Adjustable walking sticks offer versatility by allowing users to change the height according to their needs. This flexibility is perfect for different terrains and activities, making them a great choice for people who encounter varying conditions. However, while adjustable sticks provide customization, they may have more moving parts that could potentially wear out over time.
Fixed-Length Walking Sticks
On the other hand, fixed-length walking sticks offer a stable and sturdy option, ensuring consistent support. They are built to a specific size, so precise measurements are crucial for comfort and effectiveness. Although they lack the flexibility of adjustable sticks, their solid construction can provide reliable support and durability. The challenge lies in getting the right size from the start, as altering their length isn’t an option.
How to Test the Walking Stick Size
Testing the walking stick in-store or at home ensures it meets your comfort and support needs before finalizing your choice. Start by holding the stick in the store or at home to check its fit.
Adjust it if possible to see how different heights affect your posture and comfort. While testing, focus on how well the stick supports your weight and whether it feels natural in your hand. Keep in mind that finding the right size involves balancing between comfort and functionality.
Although it may seem straightforward, the challenge lies in identifying a walking stick that fits well and feels supportive in various situations. Ensuring the right size can significantly impact your walking experience and overall comfort.
FAQs
How do I know if my walking stick is the right size?
Answer: To determine if your walking stick is the right size, stand upright and hold the stick with your arm relaxed at your side. The handle should be at the level of your wrist when your arm is slightly bent. If the handle is too high or too low, adjust the stick’s height if it’s adjustable, or choose a different size if it’s fixed. Proper sizing ensures comfort and stability while walking.
What are the advantages of an adjustable walking stick compared to a fixed-length one?
Answer: Adjustable walking sticks offer flexibility, allowing you to modify the height to suit different terrains and activities, which can be especially useful for varying walking conditions. Fixed-length walking sticks, however, provide stable and consistent support. The trade-off is that adjustable sticks may have more components that could wear out over time, while fixed-length sticks require precise initial sizing but offer durable, reliable support.
Can I test a walking stick’s size before buying it?
Answer: Yes, you can and should test a walking stick’s size before purchasing. In stores, try holding the stick to see how it feels and check if it supports your weight comfortably. If buying online, ensure the seller provides a detailed size chart and return policy so you can exchange the stick if it doesn’t meet your needs. Testing helps confirm that the stick provides the right balance and comfort for your walking style.