Navigating clothing sizes in Europe can be a challenge, especially for those used to US or UK sizing. European sizes follow different measurements, often leading to confusion when shopping abroad. This guide will help you understand the differences, so you can make informed purchases and avoid sizing mistakes.
European Clothing Size Chart
Men’s
| UK | US | EU | Russia | Int | Bust (mm) |
|---|---|---|---|---|---|
| 36 | 36 | 46 | 46 | XS | 90 |
| 38 | 38 | 48 | 48 | S | 94 |
| 40 | 40 | 50 | 50 | M | 98 |
| 42 | 42 | 52 | 52 | L | 102 |
| 44 | 44 | 54 | 54 | XL | 106 |
| 46 | 46 | 56 | 56 | XXL | 110 |
| 48 | 48 | 58 | 58 | XXL | 144 |
| 50 | 50 | 60 | 60 | XXXL | 118 |
Women’s
| UK | US | EU | Russia | Int | Waist | Hip in mm | Bust (mm) |
|---|---|---|---|---|---|---|---|
| 6 | 2 | 34 | 42 | XS | 62 | 88 | 82 |
| 8 | 4 | 36 | 44 | S | 66 | 92 | 86 |
| 10 | 6 | 38 | 46 | M | 70 | 96 | 90 |
| 12 | 8 | 40 | 48 | L | 74 | 100 | 94 |
| 14 | 10 | 42 | 50 | L/XL | 78 | 104 | 98 |
| 16 | 12 | 44 | 52 | XL | 82 | 108 | 102 |
| 18 | 14 | 46 | 54 | XXL | 86 | 112 | 106 |
| 20 | 16 | 48 | 56 | XXL | 90 | 116 | 110 |
| 22 | 18 | 50 | 58 | XXXL | 94 | 120 | 114 |
Understanding European Clothing Sizes
European clothing sizes differ from those in the US and UK, making it crucial to familiarize yourself with the conversion rules. Unlike US and UK sizes, European sizes are based on measurements in centimeters, which reflect either body measurements or garment dimensions.
For example, men’s shirts are often labeled with chest measurements, while women’s sizes use a standardized number scale. Commonly used in countries like France, Germany, Italy, and Spain, this system can vary slightly across regions, creating confusion.
Understanding these differences is important, but there are tradeoffs. Relying on body measurements offers more precision, yet it can be tricky when brands interpret sizing differently.
Conversely, garment measurements give a clearer idea of the item’s dimensions but may not account for body shape. Balancing these factors means choosing between accuracy and ease of shopping, so knowing the size chart specific to the country or brand is essential for the best fit.
European Size Conversion Charts for Men, Women, and Children
To simplify the process, here are conversion charts that compare European sizes to US and UK equivalents. These charts provide a helpful guide when shopping for men, women, and children, both in-store and online. By understanding how European sizes correspond to US or UK measurements, you can make smarter shopping decisions, ensuring a better fit.
However, using these charts comes with tradeoffs. On one hand, they offer a quick reference, saving time and reducing guesswork. On the other hand, sizing can vary slightly between brands, even within the same country. Some brands may have more fitted styles or looser cuts, which might affect how the garment fits despite having the same size label.
When shopping online, it’s essential to cross-check brand-specific sizing charts, as they may deviate from standard conversions. In-store, trying items on can help, but knowing the basics of size conversion beforehand speeds up the process. These conversion charts are a great starting point, but paying attention to brand and fit differences will ensure the best results.
How to Take Accurate Body Measurements
The key to successful conversions is knowing your exact measurements.
Before you can trust any clothing conversion chart—especially when dealing with European sizes—you need to start with accurate body measurements. Unlike guessing your size based on what you usually wear, measuring provides a precise foundation that eliminates guesswork.
This becomes particularly important when navigating regional differences in sizing systems, which are often based on actual body dimensions, not just abstract numbers.
Step-by-Step Guide: What to Measure
To get started, you’ll need a flexible measuring tape, a full-length mirror, and preferably a second person to help for best accuracy. Each measurement you take corresponds to a vital garment fit area, especially in European sizing standards, which are often built around centimeters.
Chest/Bust: Measure around the fullest part of your chest or bust, keeping the tape snug but not tight. Make sure it stays level across your back.
Waist: Find your natural waistline—typically the narrowest part of your torso—and wrap the tape around it. Avoid sucking in your stomach for a more realistic number.
Hips: Measure around the fullest part of your hips and buttocks, keeping your feet together. This ensures accuracy for skirts, pants, and dresses.
Inseam: Stand straight and measure from the inside of your leg (from the top of the thigh) down to your ankle. Inseam matters greatly for trousers and jeans.
Feet (for shoe sizing): Stand on a piece of paper and trace your foot. Then, measure the distance from the heel to the longest toe. This is especially useful when converting European to US or UK shoe sizes.
Use of Tools: Mirror, Measuring Tape, and Assistance
Using the right tools makes a big difference. A full-length mirror helps you verify tape placement and posture during measurement. However, even with a mirror, some areas—like shoulders or back width—can be difficult to measure solo.
This presents a tradeoff: while doing it alone gives you privacy, having someone assist you can significantly increase accuracy. Additionally, digital measuring apps and smart mirrors are becoming popular, offering convenient alternatives.
Yet they come with challenges such as cost, accessibility, and sometimes inconsistent readings, especially across different lighting or angles. Balancing convenience with precision is key.
Why Regular Updates Matter
Your body isn’t static—it changes due to age, activity level, pregnancy, or even seasonal fluctuations. That’s why relying on old measurements is a risky shortcut. Outdated numbers can skew your conversions, leading to poor fit and the frustration of international returns.
By keeping your measurements updated every few months, you maintain control over your shopping decisions. This habit also ensures better alignment with European clothing systems, where even a 2 cm variation can bump you into another size category.
Impact on Size Chart Accuracy
Ultimately, the accuracy of your measurements directly impacts how well you can use any European clothing size chart. Think of it as the difference between trying to guess the weather and checking the forecast—one is based on feeling, the other on data. Relying on exact numbers allows you to confidently convert between EU, US, and UK sizes, making smarter purchases and reducing waste from incorrect orders.
In short, taking accurate body measurements may feel tedious, but it’s an essential step toward better-fitting clothing and more sustainable shopping habits. The effort pays off in comfort, confidence, and clarity—especially when navigating the nuanced world of European fashion sizing.
FAQs
How do I convert my US size to European size?
To convert your US size to a European size, use conversion charts for reference. For example, in men’s clothing, a US size 40 jacket typically corresponds to a European size 50. In women’s clothing, a US size 8 is usually equivalent to a European size 38. Keep in mind that this can vary slightly between brands, so always check specific brand size guides.
Why do European sizes vary between countries?
European sizes can vary between countries due to different sizing standards and body measurement preferences. For example, French and Italian brands may use more fitted measurements, while German brands often offer slightly larger cuts. Additionally, some countries use their own regional variations, so it’s essential to check the brand’s sizing chart before purchasing.
Is it better to use body measurements or garment measurements for European sizing?
Both have their benefits. Using body measurements gives you a more personalized fit, especially when brands provide detailed size guides. However, garment measurements can help you understand the exact size of the clothing item and how it might fit you. It’s a good idea to know your own measurements and compare them with both types of charts for the best results.